Trail mixes can really be a personal preference, but this is one of my favorite concoctions. (I use raw nuts and seeds that have been soaked for at least 1-3 hours and then dehydrated or dried. This deactivates the enzyme inhibitor so you get all that raw nutrition. I also think they taste better! … [Read more...] about On-the-go Trail Mix
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Kale Chips
Kale chips are one of my favorite snacks! If you've ever purchased a bag of kale chips in the store, you know that they can be pretty pricey, too. They are really easy to make, so here are some flavor ideas. You'll need one bunch of kale for each idea. I put mine in the dehydrator overnight (at … [Read more...] about Kale Chips
Choco-coco Balls
Makes 9-12, depending on if you eat some of the batter first like I did. And takes about 5 minutes! These are surprisingly healthy and can be a great energy-booster. … [Read more...] about Choco-coco Balls
Chocolate-Dipped Bananas and Berries
Strawberry Chia Pudding
Serves 3-4 … [Read more...] about Strawberry Chia Pudding
Creamy Greens Salad
Serves 2 … [Read more...] about Creamy Greens Salad
Mediterranean Kale Salad
Anyone who knows me knows how much I love kale. I eat it nearly every day because it totally rules. Kale is one of the healthiest and most nutritious of the green leafies. It's high in Vitamins A, C, and K. It has powerful anti-inflammatory and antioxidant properties, is great for our bones and … [Read more...] about Mediterranean Kale Salad